Products
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Perimenopause Fitness
CourseDive into perimenopause like never before with real talk, laughs, and serious wisdom! This course spills the tea on nutritional hacks, fun workouts, and genuine advice. Because tackling perimenopause is better with community!
$9.99
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Anti Inflammatory Holiday Desserts
CourseIndulge in the joy of the season with delightful Gut-Friendly Holiday Treats! Savor the festive sweetness without compromising your gut health.
Free
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Somatic Thrive
CourseWelcome to the transformative world of my Somatic Thrive course! Somatic exercises, a cornerstone of this program, are not just movements; they're a powerful tool to lower cortisol levels and enhance overall well-being.
$14.99